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    This is a general admission event

    2:30pm - 3:30pm

    Find stillness, relax and restore. These classes are suitable for all levels including complete beginners. You will have the opportunity to look within and reconnect. A good range of yoga postures to help develop strength and flexibility. Use of the breath to find stillness and experience deep peace. A time to heal and recharge. Come along, enjoy and rebalance.

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